Working memory and attention are closely related concepts. Working memory is defined as the ability to control attention, and distraction (e.g., irrelevant emails or text messages). WMC is critical ...

Just light exercise—10 or 20 minutes of walking a day—can be enough to take the edge off. The Centers for Disease Control and ...

Your working memory plays a crucial role in how you process and retain information daily. It affects everything from ...

Many people with ADHD wonder if they have a "bad" memory. I think “bad” is an unhelpful way to describe memory and “uneven” would be more accurate. Adults, teens and kids with ADHD often struggle with ...

While we pay a lot of attention to how we look physically, we seldom think about how we feel mentally. Ailments like memory fog, confusion, inability to retain information etc are real, hence it is ...

Doing crossword puzzles or math games such as sudoku keeps your brain stimulated. (Getty Images) Don’t forget! March 21 is National Memory Day — a holiday that’s all about boosting brain health and ...

Although my experience with dream journaling didn’t produce the results I was hoping for (improving my memory of both my dreams and in general), it was a fun experience that you can start at any time.

Fampridine is currently used to improve walking ability in multiple sclerosis. A new study shows that it could also help individuals with reduced working memory, as seen in mental health conditions ...

Fampridine, a drug used to improve walking in people with multiple sclerosis, may also improve working memory in certain healthy individuals. The findings pave the way for potential new treatments for ...

When Ilber Manavbasi attempts a tricky piano riff, he rehearses more than the notes on the page. “I practice in diverse conditions and contexts. I practice hungry, tired, angry and happy. I practice ...