A senior Asian woman who is suffering from arthritis rubs her hands in discomfort while sitting on the sofa at home. (PHOTO: Getty Images) What is circulation, you ask. Circulation is when our heart ...

Is inflammation preventing you from feeling your best? If so, you’re not alone. According to the StatPearls, nearly 125 million Americans live with some form of chronic inflammation. Chronic ...

According to the National Heart, Lung, and Blood Institute, nearly 10 million people aged 40 and older have Peripheral Artery Disease (PAD). PAD may cause poor circulation. People who are older than ...

Yoga Asanas To Increase Blood Circulation: Winter is here! The sudden drop in temperature can lead to poor blood circulation ...

Poor circulation in the legs affects millions of people worldwide, causing uncomfortable symptoms like cramping, swelling, numbness, and fatigue. While many factors contribute to circulation problems, ...

They’re the farthest points from your heart, often stuffed into shoes and easily forgotten. But your toes might be sending important messages about your cardiovascular health long before other ...

Macon’s Washington Memorial Library offers many different free services to the public, including services with the goal of increasing literacy rates and creating programming for adults. “I have a core ...