Is Himalayan salt a good table salt alternative for you? Here's what to expect when you start including this mineral ingredient into your routine.

A bit of salt in the diet is necessary for good health. The seasoning is also a kitchen staple and taste booster, but Americans consume way too much — usually without even picking up a saltshaker.

I recently talked to coworkers about which kinds of salt their families used, and I was surprised that table and sea salt ...

Every morning, I pad down the stairs, take a shot of the liquid probiotic Symprove while the kettle boils, squeeze some lemon into my mug, add a pinch of salt, and pour in hot water in to make a zingy ...

The latest TikTok hack would have you believe the key to better sleep, clearer skin and sustained energy is a mere sprinkle of salt away. Celtic sea salt, also known as gray salt, is making the rounds ...

We take it for granted, but salt is one of the most important minerals in the world. Throughout history, it’s played an integral role in human civilization—it’s been used for everything from currency ...