A recent study in the Journal of the American Heart Association reveals that adults who are naturally more active at night have poorer cardiovascular health and a higher risk of heart attack or stroke ...

When it comes to academic success, most people think the secret is putting in more hours, pulling late-night study sessions, and grinding harder than everyone else. But new research from Cambridge ...

New study reveals the long-term health outcomes of staying up late and how simple changes can make a difference.