You may not like talking about it, but just about everyone experiences constipation from time to time. In fact, 16% of all adults and 33% of adults over age 60 have symptoms of constipation, according ...
Hydrate. “Staying well-hydrated keeps stool soft and easier to pass, which is especially important after several days of ...
Yes, prunes are great for relieving constipation. But if prunes aren’t your thing, read about 7 dietitian-approved snacks ...
The US has been dealing with a shortage of laxatives. But a doctor said she wouldn't recommend laxatives unless a patient had upped their fiber intake. Doctors recommend high-fiber foods such as ...
While diet and lifestyle changes can help constipation long-term, nutrition and gut health experts share drinks that provide ...
Over the counter laxatives and stool softeners can relieve constipation. Foods high in fiber and water like fruit, leafy greens, and prunes can help relieve constipation. Drinking lots of water and ...
Learn common causes of constipation, such as diet, hydration, and lifestyle changes, along with symptoms and potential ...
Chronic constipation is more than just the occasional “off” day in the bathroom. It’s when going becomes difficult, ...
Magnesium citrate, while generally safe, can cause side effects such as diarrhea, stomach pain, dehydration, nausea and ...
Robert Burakoff, MD, MPH, is a board-certified gastroenterologist who serves as vice chair of Ambulatory Services at Lower Manhattan Hospital and professor of medicine at the Weill Cornell Medical ...