Source: Zjarral1 [CC BY-SA 4.0 (https://creativecommons.org/licenses/by-sa/4.0)] Learning new skills can be a great way to keep an aging brain in shape. How can ...

Aging may come with its fair share of physical changes, but your brain doesn’t stop evolving just because you’ve hit 40. In fact, learning a new skill in your 40s or later can do more than just pass ...

Getting older often involves a series of challenges, such as cognitive decline, social isolation, and late-life depression. Memory decline, especially decline in episodic memory and working memory, is ...

Imagine how exciting life becomes when you learn something new—it’s like unlocking a door to fresh opportunities. Gaining new skills doesn’t just make your day-to-day tasks easier; it boosts your ...

This column is part of The First 90 Days, a series about how to make 2025 a year of breakout growth for your business. I cherish opportunities to meet and learn from some of the most creative people ...

Developing a personalized learning plan is a strategic action that stems from the synthesis of one’s self-assessment and SMART goals. The plan serves as a tailored roadmap that guides the learning ...

The majority of baby boomers love to learn new things, but they think they’re too old to actually do so, according to new research. The survey of 2,000 Americans, split evenly by generation, revealed ...

This article follows the Direct Message methodology, designed to cut through the noise and reveal the deeper truths behind the stories we live. I’ve always admired those who seem to have endless ...

Want to stay current with Arthur’s writing? Sign up to get an email every time a new column comes out. Between my university lectures and outside speeches about the science of happiness, I do a lot of ...