It’s also important to not let too much cardio crowd out resistance training, since muscle is metabolically active tissue, ...

Does the thought of losing weight, especially around your belly, involve long, monotonous sessions at the gym? It might not have to be all that boring after all. If you are on the lookout for a more ...

Lizzo flaunted her 60-pound weight loss by dancing to her unreleased song “I’m Doing Great.” The musician shared the video to her Instagram page, where she was seen dancing and showcasing her curves. ...

Cheryl Burke has gotten candid about her body transformation. The Dancing with the Stars alum began competing on the reality competition series in 2006. After winning two Mirrorball Trophies and ...