Syracuse, N.Y. — Syracuse could be ground zero for the release of Sani Sport machines out into the world in the fight against the novel coronavirus. Last week, the Syracuse Crunch loaned its two ...

Whether you’re trying to tone up for beach season or simply to improve your core strength, a solid ab workout routine is essential. Although you can do core exercises with little more than a mat, many ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? That said, different ab machines function in very different ways, so it's ...

Syracuse, N.Y. — The same machines that disinfect hockey locker rooms and gear can apparently be used to sanitize masks worn by medical professionals fighting the coronavirus pandemic. Last week, the ...

Abs workouts come in all varieties. Some require only your bodyweight for serious burn. Others call for a simple piece of equipment like a kettlebell to chisel the core. But one effective abs exercise ...

Before I began coaching, I used weight machines all the time. I didn't know how to properly use free weights and felt very insecure in the weight room. Machines provided a simple solution to help me ...