The ways in which people fall asleep are just as personal — and strategic — as the clothes we choose to snuggle under the covers in. Take me, for example: I can’t doze off unless I’ve read a few pages ...

According to the National Library of Medicine, ASMR is a newly coined abbreviation for "Autonomous Sensory Meridian Response." Colloquially, ASMR is also known as “brain tingles." It is used to ...

Are you familiar with ASMR? You might have heard of this sensory phenomenon, which has become wildly popular in the past several years. I have a number of patients who are using ASMR videos and audio ...

We may earn commission from links on this page, but we only recommend products we back. Why Trust Us? "Good evening, this is Maria again with you. This video is going to be dedicated to your ...

Have you ever watched a video that sent a chill up your spine, made your head tingle, or helped put you to sleep? If so, have you ever wondered why? What caused you to have such a visceral reaction to ...

Autonomous sensory meridian response (ASMR) occurs when certain stimuli, including sounds, visuals, or close contact with another person, produce tingling or calm feelings and sensations. Share on ...

It began as a reward for long hours studying for the law school admission exam. And it helped her through a jarring trauma – the suicide of a former, long-time boyfriend. “It felt like somebody was ...

Have you ever experienced the tingle that zips down your head and into your neck when someone touches your hair, very gently? That feeling of a total, sensory relaxation – almost a primal sensation of ...