You don't need to be an artist to get the most out of bullet journaling. Here's how anyone can get started using it as a mindfulness tool. How do you make a to-do list that works? When it comes to one ...

A bullet journal is a hand-written journal that combines things like a calendar, reflections, drawings, and a planner (Tholander, 2020). It can be used to organize and plan your daily, weekly, and ...

The concept of putting pen to paper can seem alien in a largely digital world, but just because it’s not in style doesn’t mean it’s a worthless endeavor. In fact, experts say your brain is able to ...