"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." It seems everywhere we look on our social feeds, everyone is donning a weighted vest or packing their ...

“A weighted vest is a ridiculous concept for people with too much time on their hands.” That’s what I thought before putting one on for the first time last month. Most people I saw using them were ...

Weighted vests have a myriad of health benefits—some of which might surprise you. Sure, weighted vests can help you build muscle and improve cardiovascular health by making walks, jogs or circuit ...

Weighted vests are a sure-fire way to level up a workout and look like a total badass while you're at it it. The buzzy fitness accessory can turn up the heat of any exercise, whether you’re wearing ...

I came across weighted vests a few years ago — in the height of the COVID era — when my next-door neighbor started wearing a massive one during his daily workouts in our apartment-building stairwell.

It seems everywhere we look on our social feeds, everyone is donning a weighted vest or packing their rucksacks for their walks in pursuit of a low(er) form of exercise intensity. It turns out that ...

As temperatures heat up, you'll want to make sure you are hydrating properly on your runs. And unless you are doing loops around a water fountain, that usually means you have to carry your own water.