DJ Shipley shares the movements he relies on to stay powerful, resilient and athletic after 17 years of elite military ...

A third-party instructor who led a strenuous training session that led to the hospitalization of lacrosse players at Tufts University appeared to lack credentials to supervise group exercise, and the ...

Jocko Willink, a retired Navy SEAL and Brazilian jiujitsu black belt, works out up to three hours a day. He varies his exercises to stay healthy long-term and avoid having any athletic weaknesses.

'I've decided to try a Hyrox in December – so I’m definitely doing more running…’ Hopper jokes. Seemingly Hollywood fame doesn’t render one immune from the virality of the fitness race. ‘A lot of my ...

The NBA has rarely seen a player who has dominated the competition in the manner that Shaquille O’Neal has. Granted, some of his physical features are God-given, but the Los Angeles Lakers legend ...