We may pay more attention to our biceps or our butts, but every part of our body is full of muscles that can benefit from exercise. Our necks are no exception. If you spend a lot of time craning your ...

A new study found that specific strength training exercises led to significant prolonged relief of neck muscle pain, while general fitness training resulted in only a small amount of pain reduction.

At the age of 18, Mike Tyson indulged in intense training. His training method had a special technique known as neck bridges.

A new study has found that specific strength training exercises lead to significant prolonged relief of neck muscle pain, while general fitness training results in only a small amount of pain ...

It wouldn’t have the same NFL Network-friendly feel as quarterbacks zipping passes to uncovered wide receivers, skill-position players running the 40-yard dash or linemen straining to get an extra 225 ...

The UFC commentator explained that the equipment is especially useful for wrestlers and jiu-jitsu athletes since it would help them build the neck strength necessary to navigate many grappling ...

Superstar continues to stay in top condition after beating Wladimir Klitschko and isn't leaving anything to chance ANTHONY JOSHUA is staying one step ahead of the competition by training his NECK ...