Sharon Mattheson will demonstrate Donna Dewberry’s "One-Stroke Painting" technique during Thursday's Carolina Artists meeting. Sharon Mattheson will demonstrate Donna Dewberry’s “One-Stroke Painting” ...

The American Swimming Coaches Association announced former USA Swimming High Performance Manager Russell Mark has joined ASCA as its Performance and Education Advisor. Mark is widely considered one of ...

As explained in Part 1 of this series (SW May 2021), stroke rate and stroke length typically vary inversely. When a swimmer increases stroke rate, he/she usually decreases stroke length. When a ...