BERKELEY, CA — The consequences of quitting exercise may be greater than previously thought, according to a new study from the U.S. Department of Energy’s Lawrence Berkeley National Laboratory that ...

The consequences of quitting exercise may be greater than previously thought, according to a new study that determined that the weight gained during an exercise hiatus can be tough to shed when ...

Please provide your email address to receive an email when new articles are posted on . Physical activity patterns that included vigorous exercise, housework or walking were associated with lower ...

There are 10,080 minutes in a week. According to the World Health Organization (WHO), everyone should devote at least 150 of those minutes to moderate-to-vigorous exercise. However, the WHO doesn’t ...

Private Orange County gym releases four articles about common fitness barriers: motivation, delivery preparation, weight loss ...