He said the experience made him confront his own issues with body image and self-worth. Now he hopes to promote more empathy and a healthier attitude toward weight in the fitness industry. Visit ...

Ryan Stills, personal trainer at Odd Barbell gym in Portland, Oregon talks about what it's been like owning a gym during the pandemic, and what he's doing to help clients get back in shape. Ryan ...

BEEP. BEEP. BEEP. It’s 5:30 a.m. and the sounds of an aggressive alarm go off welcoming Danielly Rocha to a new day. All her mornings start out the same, seven days a week, with that 5:30 alarm. The ...

A once-buff Utah personal trainer has deliberately stopped exercising and watching his diet in an effort to empathize with overweight clients. Drew Manning, 30, of Eagle Mountain, began letting his ...

Ready to get into better shape? Same. But the body only does what the mind tells it to do, right? So to get motivated, we tapped the infinite wisdom of primo fitness experts for advice on getting the ...

OKC man struggled with his weight, reaching up to 560 pounds. After losing 340 pounds he is now a personal trainer, helping others that are struggling with the challenges that he has overcome. “I’m ...

Emily Ricketts, a personal trainer, gained about 50 pounds during each of her two pregnancies. She embraced feeling like a beginner again and saw herself as her only competition. Ricketts prioritized ...

Want to lose weight and still eat pizza? That dream is no pie in the sky. A UK personal trainer says he shed 13 pounds in a month — and still devoured Domino’s pizza every day. Jayden Lee, 18, decided ...