Perhaps not surprisingly, the scientists found that, for every cognitively challenging activity performed one day a week, ...

As New Year's resolutions roll around again, the vow to lead a more active lifestyle often tops the list—but it doesn't have ...

The fastest-growing sport in America, with more than 3 million players, is played by hitting a hollow plastic wiffleball punctuated by holes with a hard-surfaced paddle over a short net on a smallish ...

We all understand that being active is good for our overall health. From boosting cardiovascular health and promoting weight loss to strengthening muscle and reducing the risk of chronic disease, ...

Parents in Denver jump on the "bike bus" bandwagon, organizing group rides to a local elementary school as a safe, healthy and low carbon means of delivering kids to classrooms. Decades ago, it was ...

Vigorous physical activity, sometimes known as high-intensity exercise, aids cardiovascular health, among other health benefits. The United States Department of Health and Human Services recommends at ...

Objective To determine the effectiveness of physical activity interventions involving mobile applications (apps) or trackers with automated and continuous self-monitoring and feedback. Design ...

With summer break starting in the coming weeks, the thrill of open-ended days can, in time, have some parents craving some structure. That’s where the benefits of signing your child up for a camp come ...

JUNEAU — Dodge County Association for Home and Community Education will host the public to an upcoming free Learning Session on “Making Physical Activity Fun!,” at 1 p.m. Dec. 12 at the Dodge County ...