AOL

I've been a Pilates instructor for 12 years. Here are the 5 most common mistakes I see clients make during their first few classes.

I've been a Pilates instructor for 12 years and often see new clients make the same mistakes. One of the most common mistakes I see is not arriving early for the first couple of classes. New students ...

The Pilates Academy: Best Online Pilates Teacher Training Program in the U.S. of 2025

NEW YORK, Dec. 18, 2025 (GLOBE NEWSWIRE) -- The Pilates Academy has been awarded the title of Best Online Pilates Teacher ...
Yahoo

5 things everyone should know about Pilates, according to Pilates instructors

Pilates is great for building strength, flexibility, and stability, the instructor Norah Myers said. Myers said Pilates was created for injury prevention and rehabilitation. It can be modified to suit ...
Fit&Well on MSN

A Pilates instructor says this 10-minute resistance band circuit will boost mobility, stability and strength

Resistance bands are great for building strength and tone without leaving home,” says BetterMe trainer Brittni Johnson ...
bodyandsoul.com.au

I'm Pilates instructor and these are the most common myths I battle on the reg

This article may contain links from our affiliate and advertising partners. We may receive payments when you click on links, buy through them or share this content. I have owned a studio in Sydney now ...

Reformer Vs. Mat Pilates: Which Is More Effective? Here’s What Experts Say

Pilates experts share the differences between reformer Pilates vs. mat Pilates, including the pros and cons of each and how ...
Buffalo Rising

Train to become a Pilates instructor with Long + Lean Pilates

Long + Lean Pilates, a pilates studio in the Elmwood Village, at the corner of Utica, has announced that it is offering a training course to become a pilates instructor, via the studio’s Mat + ...