The Perfect Practice Putting Mat lives up to its name. It’s a 9’ 6” x 15” indoor putting surface that’s actually close to the feel of a real green and looks nice in your home. You might recognize it ...

Maybe you’re working on your setup. Or perhaps you’re looking to pick up a few extra mph of clubhead speed. There’s a training aid for everything and everyone. The question is, how do you choose the ...

Lydell Young, a basketball skills trainer, has coached young people in Rochester for about five years at Practice Perfect Training. Lydell began skill development after an injury in high school -- he ...

In this article, I examine what science tells us about effective practice and instruction. I explore whether the idiom ‘practice makes perfect’ stands up to scrutiny. This idiom has two fundamental ...

In 2020, when I was planning to run the Tokyo Marathon, I wasn’t nervous about finishing the 26.2 miles. I was nervous about the variables I couldn’t control. That included the 17-hour flight to get ...

Our Black History Month Coverage continues as we look at a health care training center in Albany. It all started in her kitchen. Laquetta Alexander-Ellis saw there was a need in hospitals. So, she ...