Chopping broccoli and letting it rest for 30–90 minutes before cooking helps maximize sulforaphane formation. Gentle cooking methods like steaming (up to five minutes) preserve more nutrients than ...

Preparing fresh fava beans is tedious, I won’t lie. But if you tackle the process separately from cooking with them for a meal, you’ll find the work worth the effort. Most traditional preparation ...

Staying safe by socially distancing during these past months means cooking and eating at home more often. In fact, many of us have made more home-cooked meals during the last year than ever before.

Whether you have cooked dozens of turkeys or are hosting Thanksgiving dinner for the very first time, dealing with that large naked bird can be intimidating. If your green bean casserole or dinner ...

LANCASTER − Preparation is the key to making a good holiday meal. That's what Lancaster High School culinary arts teacher Jeff Cecil and his class say. "Get everything bought the day before," Cecil ...

Artichokes signal that spring is in the air. With their earthy, herbaceous flavor, artichokes are in peak season from March through May. But did you know that they aren’t actually vegetables?

I am an equal opportunity meat eater, but if I were forced to choose a favorite, the almighty pork chop might take the blue ribbon. Similar in size and texture to a steak, but about half the cost, ...

As AI becomes part of our everyday lives, it’s becoming hard to avoid, even in restaurants and our favorite food establishments. From AI-enabled chatbots for ordering to robots that prepare and ...

One group of friends shares the burden with meal-prep sessions over Zoom. After an hour of fun and laughs, their virtual monthly meet-ups yield a week’s worth of dinners, ready for the freezer. Samara ...