When the Bee Gee’s opined, “It’s just emotion that’s taking me over,” they weren’t exaggerating—emotions affect us in powerful ways, impacting our behavior and our relationships. So, it’s important we ...

A common comparison is to associate each primary emotion to a primary pigment colour (red, yellow, and blue); secondary emotions are thus a mix between two primary emotions, i.e. green results from ...

"Physical actions and body states, like plants, exist in nature. But the status of these physical changes as instances of anger, sadness, or fear (or even as instances of some other psychological ...

What is a theory of emotion? -- Problems for a theory of emotion -- Contemporary theories of emotions: a review -- Basic principles of the theory -- The concept of primary emotions -- The evolution of ...

What exactly is a wheel of emotions, you ask? There are several different versions of the wheel of emotions. The most notable include the Plutchik wheel, the Junto wheel, the Geneva wheel and the ...

Nearly 2,000 years ago, Roman philosopher Seneca taught: 'The greatest remedy for anger is delay.' This philosophy still rings true today, and today’s political and social arenas would surely benefit ...

In the past year, we’ve learned to what extent the mental health of an employee can affect their productivity. If one of the first signals of a bad workplace environment is employee burnout, then one ...

The key to self-love is emotional courage, but how do you get in touch with your emotions without sacrificing your mental health? In Western culture, we unfortunately have little developed ability to ...