Smartphones allow us to have information available at our fingertips, in addition to offering portability, convenience, and a sense of privacy. However, overuse of such devices may create a sense of ...

Digital addiction affects 25-30% of teenagers who exhibit problematic smartphone or internet use. There are mild, moderate, ...

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Quitting smartphone addiction is good for mental and physical health. But how do you do it? Here are some of the best science-based methods. We spend 4 hours and 37 minutes on our phones each day, ...

Users can place their phone on different modes, including ‘Sleep’, “Do Not Disturb’ and “Personal’ which can stop notifications from going off while you are working, so you are not tempted to check in ...

‘Night owls’ are more prone to developing problematic technology use, such as smartphone and social media addiction. This has a range of negative consequences including effects on academic attainment ...

Being a night owl has its perks. Scientists have found that people who habitually stay up late may be more creative, and perhaps even more intelligent, than those who go to bed and wake up earlier.

With more than four billion people around the globe owning a smartphone, researchers are now looking at ways to reduce a growing public health concern-problematic smartphone use. Dr. Susan Holtzman ...

Recent research indicates that specific personality traits marked by emotional fragility and impulsivity are strong ...