While super convenient, lunch and deli meats have their share of concerns around them. These are the signs to look out for and the premium cuts.

Nearly half of American adults are unaware that eating processed meats may increase their risk of developing colorectal ...

Eating processed meats can increase risk of heart disease and cancer. This is believed to be due to their nitrates, nitrites, sodium and saturated fat. Plant-based sausage, tofu nuggets, grilled ...

Find the healthiest lunch meats by comparing sodium, saturated fat, and preservatives. Learn which cold cuts are better for your sandwiches.

March marks National Colorectal Cancer Awareness Month, drawing attention to the World Health Organization’s classification of deli meat as a Group 1 carcinogen. Research shows that consuming as ...

Processed meat is designed for convenience. It is salty, shelf-stable, and engineered to taste strong even after weeks in a fridge. That same processing also changes what ends up in the body. Over ...

(CNN) — There is strong evidence that there is “no safe amount” of processed meat to eat, nutrition experts say in response to a new study on the connection between diet and the risk of major diseases ...

You’ve likely heard that processed meats aren’t the best for your health, but that doesn’t seem to be stopping us from eating them regularly. The average American consumes around 187 grams (or 6.6 ...

Top medical experts are urging a warning label on bacon and other processed meats that use nitrates in the curing process Cara Lynn Shultz is a writer-reporter at PEOPLE. Her work has previously ...