DEAR MAYO CLINIC: My grandmother lives with me, and she is always nagging me to “stand up straight” and “put your shoulders back.” She says good posture will keep me healthy as I age. But I’m only 17.

Getting a wheel alignment for your car is essential to routine maintenance. Despite its name, a wheel alignment has nothing to do with adjusting the wheels and tires of your car. Instead, the ...

Proper spinal alignment means your vertebrae are properly positioned, ensuring optimal communication between the brain and the body. The spine is connected to the nervous system, serving as a key ...

Along with the knowledge of the importance of alignment has come better equipment that we can use to check and adjust our race car so that it's aligned perfectly. The reason for the onslaught of ...