On this episode of “Deseret Voices,” Dr. Lynn Bufka and host Jane Clayson Johnson talk about the American Psychological ...

Explore how emotional exhaustion and workplace stress trigger burnout symptoms that impact both mind and body, causing ...

Morning anxiety feels like it comes out of nowhere, but psychologists say it usually has a very clear source. Here are the ...

With the most wonderful — and for some, the most stressful — time of year underway, a University of Iowa researcher is ...

For many people, stress is part of everyday life. The demands of work, family, and other quotidian pressures can leave one feeling angry, agitated, anxious, downtrodden, or burned out. While these ...

Workplace stress is common. In fact, a report from the American Psychological Association shows that 79% of workers in the U.S. experience job stress. Unfortunately, stress within the workplace can ...

Shame and silence can deepen distress when the experience isn’t named or integrated.

Exile reshapes identity and emotional life long after borders are crossed, revealing the hidden psychological cost of forced ...