Psychologists are like pants. It’s all about getting the right fit. Therapy is most effective when you actually like your psychologist and feel comfortable trusting them. Our approach can be unique.

Since the introduction of positive psychology by Professor Martin Seligman at the turn of the century there has been an explosion of research published, interventions designed and case studies ...

Building resilience is essential to flourishing as a leader, especially as a current or aspiring CEO. I’ve written about the foundational factors for building resilience that have allowed my clients ...