Every time you retrieve a memory, you change the memory. The more times you retrieve a memory, the more it will change. Memory is like the telephone game—the more times you tell or imagine the story, ...

Stress management employs a group of mental and physical techniques that allow us to process potentially harmful stimuli in healthy ways. I value stress management in all areas of my life because it ...

My husband and I recently adopted a sweet and timid 5-month-old puppy from the local animal shelter, who we named Bambi. When we first brought him home, he was terrified of everything and relied on ...

Tears, tantrums, and distress – when it comes to needles, many children struggle with anxiety. But with vaccinations becoming more regular, finding ways to help reduce needle-related fear and pain is ...

New research shows that children's vaccination and needle fear can be lessened when nurses spend additional time supporting children in the vaccination process. Tears, tantrums, and distress -- when ...

Tears, tantrums, and distress – when it comes to needles, many children struggle with anxiety. But with vaccinations becoming more regular, finding ways to help reduce needle-related fear and pain is ...