Drumstick twirling drills require synchronized movement between the hands and eyes. This constant practice improves the ...

The 49ers PREP team presented by U.S. Bank is dedicated to providing drills and activities for youth to stay active at home. 49ers PREP coordinator Ryan Dillard shows how to work on your agility with ...

Golf is not a start and stop game. It requires feel, rhythm and a sequence of timing. The best players in the world this week at the 103rd PGA Championship have a superior pulse built into their golf ...