If you typically walk right past the rowing machine at the gym, you might want to consider popping on it next time. Not only is rowing an excellent cardio workout, but it also hits a surprising number ...

Rowing machine muscles worked include the quads, glutes, triceps, and more, making it a great whole-body workout. This heart-pumping, high-intensity exercise activates many of the muscles that are ...

For years the best rowing machines have hidden in the shadows of bigger pieces of cardio kit, like the treadmill and elliptical. But, thanks to events, such as HYROX, and the boom of hybrid training, ...

One of the most effective ways to maximize your workouts is to use equipment that provides a full-body workout. That’s where a rowing machine comes in. Living up to its name, this versatile machine ...

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A rowing machine can be a good home gym option. There are many to choose from, and each machine has its own price and worthy features. "The rowing machine is a great machine to achieve an efficient ...

Before trying a rowing machine workout, I'd thought about going to the gym or trying a treadmill workout. Given the travel time to my local gym and not wanting to spend time walking indoors when I ...

While muscle groups like the chest, biceps, and glutes tend to get an abundance of attention, no strong physique is complete without a well-developed back. All too often, however, we overlook back ...

If you purchase an independently reviewed product or service through a link on our website, Rolling Stone may receive an affiliate commission. When you think of rowing, you probably imagine people in ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." For some, the gym is intimidating. You fight for equipment, personal trainers try to sell their services, ...