If you get bored during "traditional" cardio (running, walking, biking, endless hours on the elliptical), we're insisting you try dance cardio. Choose your music and your routine right, and you're ...

THE PALLADIUM BALLROOM at Broadway and 53rd Street, once a mecca for fans of Latin dance, closed its doors long ago. The summer resorts in the Catskills, where a mambo circuit once flourished, have ...

At a club in Causeway Bay on a recent Saturday night, a group of men and women have gathered to dance. And although they come from different countries and from all walks of life, they have learned to ...

Salsa – the dance, just like the sauce – can be full of ingredients, hot and spicy, sweet and zesty, complex or straightforward. A mix of many Hispanic musical styles like Cha cha cha, Són, Rhumba, ...

Getting your Trinity Audio player ready... The luxury high-rises of Denver’s Golden Triangle cast long shadows, but so far, they’ve failed to darken the party at La Rumba. Its red sign remains a ...

It’s time to put on your dancing shoes, Toronto! One of the city’s favourite summer festivals is returning this weekend, bringing lots of Latin moves, vibrant live performances and delicious bites.