People with Type 2 diabetes who combined healthy lifestyle habits with GLP-1 receptor agonist (GLP-1 RA) medications had a greater reduction in risk of major adverse cardiovascular events, including ...

Nearly half of our daily activities are performed out of habit, occurring with minimal conscious thought. These automated behavioral patterns, ranging from morning routines to evening scrolling, ...

Have you ever heard that it takes 60 days to form or change a habit? Well, that’s actually not true. I used to write about that being true, but new research and a mindset shift for me made me realize ...

Every day, millions of Indians open Instagram, scroll through reels, double-tap photos, or check stories, often complaining they're "addicted." But a new study published in Scientific Reports reveals ...

If you open a banking app, play a mobile game or scroll through a news feed every day while riding the bus, your commuting ...