Gauche Aquatic Park senior aquatic instructor Sharon Guillory of Yuba City teaches a senior/adult water aerobics class on Monday at Gauche Aquatic Park in Yuba City. The classes are Mondays and ...

Many people subscribe to some form of aerobic activity to get fit, lose weight, and improve overall wellness. However, those who struggle with chronic pain or arthritis may avoid aerobic activity, ...

This center, sponsored by Diakon Lutheran Social Ministries, offers aerobics, tai chi, quilting classes, a stretching exercise program, and line dancing. There are regular sessions featuring consumer ...

Southminster Senior Center, 3500 S. Peoria Ave., 9 a.m.-3 p.m., daily exercise classes, yoga, bridge, art classes and other entertainment and programs. 749-2623. Monday-Friday: Meals on Wheels of ...

Southminster Senior Center, 3500 S. Peoria Ave., daily fitness programs, bridge, canasta, lunch, with reservations, painting classes and more. 749-2623. Broken Arrow Seniors Inc., 1800 Main, daily ...