A new study published in Frontiers in Psychology has found that cooperative, interactive mandala drawing nurtures positive feelings, while individual mandala drawing can help detox negative feelings.

Mandala art is a colourful, stress-busting trend. From simple drawing for mindfulness to Mandala prints in home decor, it blends creativity with calm. Can a few minutes with colours and patterns quiet ...

Children's Day 2025: As we know, Children's Day (Bal Diwas) is celebrated with immense joy and enthusiasm on November 14th across India, marking the birth anniversary of the nation's first Prime ...

Simple activities, such as drawing and coloring, may yield both mental health and cognitive benefits for veterans, according to my new study in collaboration with Jourdan Rodak and Michaela Rizzo. We ...