Sleep is one of the most important foundations of health, yet millions of people struggle to fall asleep and stay asleep. If you are reading this, you may be one of them… Over the last decade, one ...

When sleep eludes you, the soft soundscape of an ASMR video might feel like a lifeline—more comforting than any bedside pill. I’ve explored whether this gentle trend is more than just a soothing ...

It's a massage for your brain, and thousands of Australians are tuning in, hoping for a better night sleep. ASMR, or Autonomic Sensory Meridian Response is one of the fastest growing trends on the ...

The internet can be a weird place. Anyone who's spent too much time on Tumblr or Reddit can tell you that much, but YouTube also has it own section that many people find unsettling. That section is ...

ASMR, or Autonomic Sensory Meridian Response is one of the fastest growing trends on the internet. Sometimes called “brain massage”, the term ASMR was coined in 2010 for the tingling, pleasurable ...

Have you ever felt a tingling sensation down your body when someone whispers gently into your ear? If you have, you’re one of millions of people who have experienced something called autonomous ...

Getting your Trinity Audio player ready... FORT COLLINS — Makenna Kelly chomped down on an iPhone made of chocolate and emblazoned with a picture of her face. The 13-year-old played to the camera that ...

A sleep expert has revealed which sounds help you get to sleep – and which ones are the best to wake up to. Sleep expert Hannah Shore claims ocean waves, a crackling fire and the distant buzzing of a ...