Snoring, often dismissed as a minor issue, actually signals restricted airflow during sleep. Factors like blocked nasal ...

You already know that getting a good night’s rest is essential for good health. However, mouth breathing can interrupt the rapid eye movement (REM) sleep your body needs to function at its best. Like ...

A centuries-old tradition may soon find a place in modern medicine. Researchers have discovered that a simple breathing exercise involving a conch shell can ease symptoms of a common sleep disorder.

The American Medical Association reports that about 30 million people in the US live with sleep apnea, but only one-fifth of these cases are clinically diagnosed. That means that many people are ...

Mouth breathers get a bad rap, especially when it comes to sleep. Luckily, there’s a trend that could save them (and their loved ones) from enduring another night of snoring and bad breath: mouth ...

Untreated sleep apnea may raise the risk of dementia, Alzheimer’s, and anxiety. Experts explain how disrupted sleep and low ...

Danny Eckert receives funding from a National Health and Medical Research Council of Australia Leadership Fellowship (1196261). He reports current or previous grants with various industry partners for ...

While many dismiss snoring as a mere annoyance, certain sounds during sleep can indicate life-threatening conditions. Understanding these warning signs could mean the difference between addressing a ...

Every night, in homes across the country, bedrooms reverberate with the trumpeting, whistling and whining of the nation’s snorers. It’s a deafening sound that blights an estimated 40 per cent of ...