For years, it has been a common approach to use a box spring to support your bed. It's been the go-to solution to ensure you don't wake up with a sore back. However, mattresses and beds have evolved, ...

In addition to your mattress, your bed base can either help you achieve restful sleep or leave you feeling worse for wear in the morning. If you're stuck deciding between a box spring vs platform bed, ...

Advertising disclosure: When you use our links to explore or buy products we may earn a fee, but that in no way affects our editorial independence. Find out what goes into these two popular mattress ...

Back when innerspring mattresses ruled the market, using box springs was a no-brainer. The flexible, spring-filled mattress bases allowed for flexible support while lifting the mattress to a ...

Getting my 3- and 5-year-old sons to sleep at night can be a challenge. There are a million requests for water, stories, and more. But since my husband put together their TUFFING bunk bed with ...

Take a minute to think about how many years you’ve had your current mattress. Now multiply that number by 480, the average number of minutes people need to sleep per night. Can you really afford to ...

Mercey Livingston is a health and wellness writer and certified Integrative Nutrition Health Coach. She's written about fitness and wellness for Well+Good, Women's Health, Business Insider, and ...