Some of the newest fitness classes around Maryland involve warrior drills based on “The Hunger Games”books and practicing the downward dog yoga pose on a paddleboard in the middle of a lake. Others ...

Encinitas inventor John Cole won the San Diego Inventors’ Forumfall innovation contest Thursday with Step360, a workout devicethat has gained nationwide attention. With the award came a $500prize and ...

LITTLE ROCK — The newest fitness tool coming to a gym near you looks like a tire stolen from an alien automobile. But more importantly, it resembles the love child of the step and the BOSU ball, two ...

Getting your Trinity Audio player ready... The newest fitness tool coming to a gym near you looks like a tire stolen from an alien automobile. But more important, it resembles the love child of the ...