One of the questions I get asked is: “What’s the best position to sleep in?” There’s an old doctor joke where the patient says, “It hurts when I press here. What should I do?” The doctor says he has a ...
Snoring is not a rare problem. In fact, according to the American Association of Oral and Maxillofacial Surgeons, right around half of Americans snore. Snoring can be frustrating and even though there ...
The statistics show that more than a fifth of us snore in our sleep regularly and just less than half have the occasional snore. For those who make nighttime noises, it’s not that big a deal, they’re ...
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How to Stop Snoring: 15 Remedies to Try

Many people snore, and in some cases, it causes no issue. However, it can disrupt your sleep or the sleep of those closest to ...
The causes of snoring include a deviated septum, sleep apnea, and sleep deprivation. Sleeping on your back can also cause snoring, so you may have to shift your sleep position. You may also be at a ...
Snoring is caused by air vibrating in the upper respiratory tract. Some home remedies that may help someone stop snoring include quitting smoking, limiting alcohol consumption, and sleeping on one ...
That rattling sound coming from your bedroom might be more than just an annoyance. Acute snoring—the loud, chronic kind that keeps partners awake and sometimes even wakes the snorer—often signals ...
Various surgical procedures aim to treat snoring. Depending on the cause and severity, some surgeries may permanently stop snoring. Jump to Key Takeaways. Hypoglossal nerve stimulation surgery ...
Pregnancy brings many changes in your body. Besides your growing belly, you may notice changes such as snoring while you sleep. In fact, around half of pregnant people end up snoring on a frequent ...
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