Sure, we all wish we could have 20/20 vision forever. But issues like too much screen time or dry eyes can cause blurry sight. The good news? There are eye exercises to improve your vision that help ...

Gaming has taken some from entertainment to full-time professional pursuit, with this much screen-time the health implications are increasingly significant. One common issue that gamers face is eye ...

Odds are you’ve looked at the clock and realized you’ve been staring at your computer, phone, tablet or TV screen for hours on end. You’ve probably blinked and began to wonder if you have blinked at ...

"Take breaks from close-up work by doing an activity that lets your eyes relax at a distance. Practice the 20-20-20 rule: every 20 minutes, look at something 20 feet away for 20 seconds. You should ...

From ‘doom-scrolling’ on smartphones to binge-watching television, people have more than enough access to screens throughout their daily lives. While extra screen time does not necessarily mean a ...

Too much screen time doesn't damage eyesight permanently, but it can cause digital eye strain, dryness and headaches. Here's ...

When you look at a screen for hours on end, a variety of physiological shifts follow. As your eyes process the blue light emanating from the screen, they have to refocus it in order for it to land ...

Do you often find yourself rubbing your eyes after an extended workday on the laptop? Excessive watering, eye pain, and headaches are some of the tell-tale signs of eye strain that must not be ignored ...

Screens are a vital part of a modern digital lifestyle, but the impact that they can have on vision health is often ignored. As individuals only seem to increase their exposure to screen-based devices ...

Eye strain, or asthenopia, is a prevalent condition marked by fatigue, dryness, and discomfort in the eyes, often resulting from extended visual activities like reading, driving, or screen use.

A sports enthusiast who enjoys good food and movies as well. There are several ways to protect your vision. Whether one has to reduce screen time or be it by reducing mobile usage along with digital ...

On any given day, Winona Steffes estimates, she spends more than four hours in front of her laptop. While the time online may help the 15-year-old girl complete homework, scroll through Pinterest or ...