Over 97% of people objectively lose productivity when switching context, even when subjectively believing they are handling it well.

Cognitive control enables individuals to adapt their behaviour in response to changing environmental demands, playing a pivotal role in everyday functioning. Task switching, a core component of ...

From checking emails while on a call to cooking dinner and helping with homework, we all operate through multitasking. But new research suggests that our ability to juggle multiple tasks isn't a ...

Are you constantly bombarded with emails, Slack messages, project updates, and urgent requests from your boss? Today, this is the norm for most of us. This rapid switch between activities, context ...

Imagine you're deep into something you love—maybe hyperfocused, maybe just finally in the groove. Suddenly you need to move on to something totally different. Prefer to listen rather than read? Press ...

Forbes contributors publish independent expert analyses and insights. Curiosity expert improving engagement, innovation, and productivity. In today's always-on workplace, one of the most overlooked ...

Our minds are simply not designed follow multiple trains of thought simultaneously, and so task switching comes at immediate, and lasting, time and productivity costs. The solution is to prepare for ...

We live in a world filled with buzzing notifications, tab overload, and constant demands for attention. Multitasking feels like a survival skill-juggling emails during Zoom calls or scrolling through ...

Discover how to use Windows 11 Task View effectively to manage multiple tasks, desktops, and apps seamlessly. Unlock hidden features for ultimate productivity in the latest updates.