Finding affordable therapy is a challenge, perhaps now more than ever, given the high demand for services during and post-pandemic. Don’t give up before you get started, though! There are services, ...

Therapists work hard to establish a bond so that patients feel safe and confident in exposing and exploring their most private feelings, memories, mistakes, and experiences—sometimes embarrassing or ...

Therapy is an effective treatment for emotional and mental health issues. There are various steps someone can take to help prepare for therapy. These include setting goals, having realistic ...

For the US and around the world, the last few years have been especially intense, to say the least. Therapy is in high demand as more people, especially youth, suffer from mental health issues. The ...

If you’ve never been to therapy, you might think it’s a lot like those scenes you see in TV and movies. Steve Carrell, a therapist, is held captive and chained to a bed by his client in Hulu’s The ...