Have you ever wanted to tell your snoring spouse to put a sock in it? The actual solution to a snoring problem isn’t too far off, according to sleep expert. Wearing compression socks, sometimes called ...

Snoring, the involuntary and bizarre sounds that one makes while sleeping, could be a sleep disruptor not only for the one making them but also those trying to sleep around the snorers. The cacophonic ...

As many as half of adults sometimes snore. Snoring occurs when air flows past relaxed tissues in your throat, causing the tissues to vibrate as you breathe, which creates those irritating sounds.

When you buy through links on our articles, Future and its syndication partners may earn a commission. Credit: Getty Images "Stop snoring" might not be the most glamorous New Year's resolution, but it ...

You already know that getting a good night’s rest is essential for good health. However, mouth breathing can interrupt the rapid eye movement (REM) sleep your body needs to function at its best. Like ...

Like the sound of a pesky alarm clock, snoring is one of the off-putting sounds that no one wants to hear when they're trying to sleep. That telltale noise emitting from an open mouth is not exactly ...

We’ve all been there: You’re snug in bed, moments away from drifting off, only to be jolted back into a state of annoyed wakefulness by a loud, persistent sound coming from the other side of the bed.

Research has shown that snoring can worsen in the winter -- now, a sleep expert is sharing a 30-second tongue exercise he says will help you catch better ZZZs. Andrey Popov - stock.adobe.com It’s time ...

Nobody likes sleeping with a snorer. It’s not appreciated the way the low lullaby of NPR or the white noise of a ceiling fan are. If you snore, there’s a high likelihood you’ll be sequestered to the ...

For the best experience, please enable JavaScript in your browser settings. A snoring man. (Shutterstock) Be honest. Do you know you keep your partner awake at night ...

JACKSONVILLE, Fl – Several of you tell us you have to sleep in another room because your partner snores so loudly it keeps you awake at night. You are not alone! More than 72 million men, 52 million ...