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Trigger finger. We always thought it was simple. Pure mechanics. Someone comes in, finger catching, getting stuck. A painful click. It hurts. It drives you nuts. We know what it is before they even ...

“One morning, I woke up and my finger was stuck in a bent position,” says Risa Pulver, who’s lived with type 1 diabetes for 35 years. “I had to physically unbend it.” This was just a few years ago, ...

Performing targeted exercises and stretches may help alleviate trigger finger symptoms and increase flexibility. It’s essential to perform the exercises consistently to achieve the best results.