Every year people plant gardens, trees, bushes and all to gather fruit. Whether figs, paw paws, pumpkins, or Ohio’s perfect summer grown tomatoes, we all enjoy the fruit. So, what is fruit? Fruit is ...

Although most fruit is very nutritious and has many health benefits, some types are higher in sugar and calories, which could pose risks in some people. Rich in fiber, vitamins, minerals, and ...

The recommendation to include fruits in a balanced diet is almost universal in the health and nutrition field. However, for those living with diabetes, the relationship with this food group requires a ...

Types of fruit juice include orange juice, cranberry juice, apple juice, and more. Fruit juice benefits can depend on the type of juice. Some risks are also associated with drinking large amounts of ...