We can all agree that potatoes are a pantry staple. Like other produce, they come in all different shapes, flavors and colors. But one variety deserves some extra praise: purple sweet potatoes. These ...

If you have brown hair, you probably already know that experimenting with rainbow-bright colors is better left to blondes. After all, unless you’re willing to bleach your hair first (a time-consuming ...

Winter markets offer a choice between purple and orange sweet potatoes. Purple varieties boast anthocyanins, potent ...

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Explore ten diverse corn varieties, from Andean purple corn rich in anthocyanins to Peruvian black corn packed with antioxidants. Discover the unique nutritional profiles and health benefits of each, ...