Shirley Burgher begins each day by getting closer to God. She starts with centering prayer, a type of meditation developed by three Trappist monks in the 1970s, and Lectio Divina, a monastic practice ...

Senior Services Associates is offering various exercise classes via Zoom for seniors 60 years old and older. The virtual classes are all free. The classes offered via Zoom are Gentle Yoga with Rose at ...

While many seniors feel lost without access to the Senior Center they used to visit regularly for exercise classes, lunches (provided by Meals on Wheels) and other stimulating programs, I encourage ...

Maggie Larrow is no stranger to Zoom, the video-conferencing software that has skyrocketed in popularity thanks to the coronavirus pandemic. Larrow and other seniors in Allegheny County have been ...

Kaunoa Senior Services will offer online classes via Zoom for seniors 55 and older starting in October, the county announced. Classes include: • Move It Mondays at 8 a.m. on Mondays. • Yoga at 1:30 ...

For the first time since March, older residents of New Britain, Middletown, Enfield and Southington have been going into their senior centers this fall for stretching sessions or fitness classes.

If you're over age 50, this workshop series may be for you. Digital Skills for Seniors runs through 2023, with themes that change every month. October’s lecture is all about using Zoom. Participants ...