When you think about Zumba, you imagine people wearing brightly colored cargo pants and pumping their fists. You think about the dance fitness craze. But Zumba isn't just about fitness — it's an ...

THREE years ago Nicky Snowden was left gasping for breath after climbing a single flight of stairs. Unfit and overweight, she knew the time had come to do something about her life. The question was ...

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Few exercise classes have had Zumba's staying power. This dance workout — which looks and sounds more like a dance party — remains a popular go-to for fitness-minded folks around the world. Indeed, ...

Until Jan. 31, Trudys Brides and Special Occasions will donate part of dress purchases to the Princess Project Fundraiser, which donates dresses to girls who may not be able to afford a dress for ...

Comic Relief fever took hold on Friday with a school doing its best to raise more money than ever before for the charity. Students were sponsored to do funny things, staff wore 60s themed fancy dress ...