While there are countless Zumba moves, Doug and Joan Jones, owners of The Studio Fitness in Vandalia, and their instructors picked five of their favorite steps and told us how to perform them. Basic ...

If you're not so much the boot camp, instructor-screaming-in-your-face, Olympic-lifting type and instead prefer laughing and a bit more light-heartedness when you workout, you need to try Zumba Step.

THE GIST: Zumba® steps it up a gear. Literally. It’s the class you know and love: same infectious Latino rhythms, same Shakira impression in the mirrors (admit it), but incorporating elements of old ...

GRAND BLANC TOWNSHIP, Michigan-- It's a sure-fire formula for success: Hynoptic Latin rhythms, a roomful of fitness-eager women and easy-to-follow workout steps. Take a peek inside Studio 1 of the ...

Deb Sayre and Debbie Ross participated in Zumba Gold on recent Monday morning. GREENFIELD – Latin music fills the Greenfield Senior Center’s recreation space every Monday morning, and Deb Sayre’s ...

They can’t help it. Students in Julia LaTorre’s Friday morning Zumba class can’t keep the corners of their mouths from twitching upward. Up one flight of stairs and through the slim side door, cold ...

Zumba fitness is the current trend that brings the joy of dancing to the mainstream population. Young and old alike enjoy this type of exercise because participating in Zumba is fun, funky, easy on ...

Zumba workouts are known for being fun and effective, but can also be very expensive. The upbeat, exciting workout classes offered at Latin Steps Fitness in West Covina will provide a great workout, ...

Hartford, Connecticut – The Nadeau Family of West Hartford, CT is teaming up with Hartford’s Zumba Queen, Sherlie Jean-Loius, to host a fundraiser to benefit the Crohn’s & Colitis Foundation of ...