We spoke to families who co-sleep and bed-share about what their experiences with sleep is really like, as well as a doctor ...

Taylor Leamey wrote about all things wellness for CNET, specializing in mental health, sleep and nutrition coverage. She has invested hundreds of hours into studying and researching sleep and holds a ...

A veteran US cardiac ICU nurse says sleeping position may influence heart health at night. She suggests left-side sleeping ...

When it comes to sleeping style, many Americans have a firm position. Stomach sleeping is a clear underdog compared with the side or the back. According to the Better Sleep Council, only 17% of those ...

There is little scientific evidence to suggest that sleeping on the floor is beneficial. A person may find that they can derive the benefits that some believe sleeping on the floor brings by opting ...

What’s your couple sleeping position? The spoon, the starfish … the tetherball? Nope, this isn’t jibberish—it’s the names of various couple sleeping positions. The unique ways in which couples share a ...

It’s that time of day — or night — again. With your nighttime routine completed, you turn out the lights, push back your covers, and snuggle into bed. How do you settle down under the covers? By this ...

Curly, textured, natural hair — it’s bouncy, beautiful, and many people are born with it. Genetically, curly hair forms a tight spiral or a springy, ribbon-like shape without you having to do anything ...

Looking to lighten your load on your outdoor adventures? Getting one of the best lightweight sleeping bags can significantly reduce the weight of your backpack. We've tested a plethora of options ...

I'm a certified sleep science coach who has tested over 50 mattresses. For hot sleepers looking for some relief, sleeping naked might seem like a no-brainer: Common sense dictates that less clothes ...

We independently review everything we recommend. We may get paid to link out to retailer sites, and when you buy through our links, we may earn a commission. Learn more› By Jenni Gritters When you’re ...