A workout that will ‘get you fit’ in just seven minutes. ‘It’s real—and backed by science!’ some media outlets claim. Well, ...

Former North Andover High golfer and hockey player, Matthew Lucy, hit his second career hole in one a month ago at Cape Arundel Golf Club in Kennebunkport, Me.

Finding time to exercise can feel impossible when work, family, and daily chores pile up. Most people skip workouts not because they lack motivation but because their routine doesn’t fit their real ...

Practicing these pushing and pulling exercises can make daily movements feel more comfortable. Practicing these pushing and pulling exercises can make daily movements feel more comfortable. Credit ...

NEW YORK (WABC) -- As families across the country prepare to celebrate Thanksgiving next week, you may be thinking about what foods and desserts to cook for your loved ones. This holiday season, ...

‘I’ll Know It’s Christmas’: Watch this performance by the South Bay Veterans Chorus as they belt out some of your favorite ...

An epic, heartbreaking yet uplifting story, The Women follows a young nurse, Frankie, sent to the Vietnam War and deeply ...

Working out while traveling can feel so not worth the effort, especially when you lack access to a gym or traditional exercise equipment. But making time for movement is still a smart idea: it can ...

Six athletes have been shortlisted for BBC Sports Personality of the Year ( SPOTY) ahead of the ceremony on Thursday 18 ...

Set in Capua, this reimagined world thrusts viewers back into the brutality of Ancient Rome with the shocking resurrection of the once-defeated Ashur, who now returns as “Dominus,” the master of his ...

The Holland Sentinel has selected its All-Area Girls Cross Country Team after one of the most successful seasons of running ...